Reset Your Life

  You're online, scrolling through feeds, and it's practically impossible to escape them: the "influencers." You know, those folks with their perfectly curated lives, their flawless skin, their aspirational (and probably sponsored) outfits, and their constant stream of "good vibes" and product recommendations. They're everywhere, peddling a dream that's often as fake as a three-dollar bill. And honestly people are starting to get  really   fed up with it. It's not just a gut feeling anymore, either. An article published recently in the Journal of Marketing Research by Lena Steindl, Sarah Steindl, and Nora Penz, titled "Too beautiful to be true? The effects of digitally enhanced beauty on social media." In the article they confirm all that supposedly "perfect" shit we see online, all those filtered faces and Photoshopped bodies, aren't just annoying; they're actively harming us. This study actually did the legwork. They...

  Let’s get something straight right off the bat: You are not a bruised, overripe avocado sitting next to a picture-perfect Hass at the grocery store. Life isn’t a produce aisle, and yet, here we are, eyeballing everyone else’s seemingly perfect, glistening success and feeling like yesterday’s leftovers. It’s time to put an end to the madness—stop comparing yourself to others, and start embracing the wonderfully chaotic, sometimes-messy, and utterly unique masterpiece that is you . The Social Media Hall of Mirrors Social media is like one of those funhouse mirrors at the carnival—except it’s less “fun” and more “existential crisis.” Everyone is posting their highlight reels: tropical vacations, job promotions, flawless selfies (with just the right amount of Valencia filter), and artisanal avocado toasts that look like they belong in a museum. What you don’t see? The existential dread at 2 AM, the sink full of dishes, and the existential crisis over whether to text back “lol” or “ha...